Group Therapy

Top view of a group therapy session for teenagers struggling wit

Group Therapy

I believe Group Therapy is a highly effective means of therapy and can be delivered at a fraction of the cost of individual therapy. Since 2013, I have been involved and managed therapy groups in community mental health and for the WorkSource centers in King County. All of us have a power to heal. In Group Therapy you can help others to heal by sharing your truth, learning simple listening techniques and being compassionate to those suffering around you.

Psychologist talking with people at support group meeting

What I learned in my years managing therapy groups is the great power people bring when they work together to heal. I modeled my groups on the work of the great Existential therapist, Irvin Yalom. 

Group Therapy may be right for you, if you are searching to answers related to:

  • How to talk to people
  • Belonging
  • Meaning
  • Purpose
  • Connection
  • Friendship
  • Intimate Relationships
  • Relief from Anxiety & Depression


Maybe Group Therapy holds an answer to helping you. Sessions are much more reasonable from a financial perspective. You will have to go through an individual assessment with me at my regular rate for 85 minutes ($210), but once you enter group sessions you will only pay $40 for a 90 minute session.

Get in Contact Today

GET YOUR FREE CONSULT

Call me to learn more about Group Therapy (206-714-0610).