Group Therapy
Group Therapy
I believe Group Therapy is a highly effective means of therapy and can be delivered at a fraction of the cost of individual therapy. Since 2013, I have been involved and managed therapy groups in community mental health and for the WorkSource centers in King County. All of us have a power to heal. In Group Therapy you can help others to heal by sharing your truth, learning simple listening techniques and being compassionate to those suffering around you.
What I learned in my years managing therapy groups is the great power people bring when they work together to heal. I modeled my groups on the work of the great Existential therapist, Irvin Yalom.
Group Therapy may be right for you, if you are searching to answers related to:
- How to talk to people
- Belonging
- Meaning
- Purpose
- Connection
- Friendship
- Intimate Relationships
- Relief from Anxiety & Depression
Maybe Group Therapy holds an answer to helping you. Sessions are much more reasonable from a financial perspective. You will have to go through an individual assessment with me at my regular rate for 85 minutes ($210), but once you enter group sessions you will only pay $40 for a 90 minute session.
Get in Contact Today
GET YOUR FREE CONSULT
Call me to learn more about Group Therapy (206-714-0610).